Poser Potatoes (Cheesy Cauliflower)

Name: Poser Potatoes (Cheesy Cauliflower) Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8
Ingredients: Preheat oven to 400 degrees.; Clean & cut cauliflower head removing outer leaves & large stems. Cut into 8 pieces.; Microwave the cauliflower without water until tender.; Chop finely 1/4 cup onion & 1 clove garlic.; Saut� these in saucepan with 2 teaspoons olive oil. Remove from heat.; Add 1/4 cup Chobani 0% fat Greek Yogurt to onion mixture.; Pour off any accumulated water from the cauliflower. Blot cauliflower with paper towels or clean dish towels to get out extra moisture. Add cauliflower to saucepan. Stir well with wooden spoon (vigorously!) to smooth the lumps.; Mix the 1/4 cup cheddar cheese with 40 grams of grated Parmesan cheese. Reserve enough to sprinkle the top.; Mix the rest of the cheeses into the saucepan.; Transfer cheese & cauliflower mixture to oven safe dishes or casserole. Cook till top cheese & mix bubbles.

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 8

Ingredients

Preheat oven to 400 degrees. Clean & cut cauliflower head, removing outer leaves & large stems. Cut into 8 pieces. Microwave the cauliflower without water until tender. Chop finely 1/4 cup onion & 1 clove garlic. Saut� these in saucepan with 2 teaspoons olive oil. Remove from heat. Add 1/4 cup Chobani 0% fat Greek Yogurt to onion mixture. Pour off any accumulated water from the cauliflower. Blot cauliflower with paper towels or clean dish towels to get out extra moisture. Add cauliflower to saucepan. Stir well with wooden spoon (vigorously!) to smooth the lumps. Mix the 1/4 cup cheddar cheese with 40 grams of grated Parmesan cheese. Reserve enough to sprinkle the top. Mix the rest of the cheeses into the saucepan. Transfer cheese & cauliflower mixture to oven safe dishes or casserole. Cook till top cheese & mix bubbles.

Directions

Microwave the cauliflower without water.
Cook onions & garlic in saucepan with olive oil.
Preheat oven to 400 degrees.
Transfer cheese & cauliflower mixture to oven safe dishes or casserole. Cook till top cheese & mix bubbles.

Serving Size: Makes 8 servings approximately 3/4 cup full

Number of Servings: 8

Recipe submitted by SparkPeople user REVCORNIE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 77.4
Total Fat: 3.9 g
Cholesterol: 7.3 mg
Sodium: 141.4 mg
Total Carbs: 6.4 g
Dietary Fiber: 2.7 g
Protein: 5.6 g

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