Black Bean Relish

  • Minutes to Prepare:
  • Number of Servings: 12
Ingredients
1can Libby's naturals corn no sugar no salt added 1can HEB Black Beans No Salt added1 med Onions, raw, 1 cup, chopped1 med Tomatoes, red, ripe, raw, year round average, 1tsp Chili powder1tsp Garlic powder1tsp Cumin (ground)1tsp Pepper, black2tbs Picanti Sauce - Pace
Directions
Drain and rinse beans and corn. Chop onions and tomato. Mix everything together in a large bowl with a cover and refrigerate at least 1 hour before use.If using as a topping for hot food serve at room temperature.
Be sure to stir well before serving.

Serving Size: makes about 12 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SLIMERMETOO.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 67.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.3 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.4 g

Member Reviews