Clean Eating Mini-Meatloaves

Name: Clean Eating Mini-Meatloaves Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 24
Ingredients: 20 oz ground turkey 85% lean; 16 oz ground chicken; 2 egg whites; 1 cup oatmeal uncooked; 1 large onion chopped; 1-2 green bell peppers chopped; 1-2 tsp salt; 1 tsp black pepper; 1 tbsp garlic powder; 1 tbsp onion powder; 1 tbsp oregano; 8 oz tomato sauce separate 3 tbsp of sauce; 1-2 tbsp maple syrup

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 24

Ingredients

20 oz ground turkey, 85% lean16 oz ground chicken2 egg whites1 cup oatmeal, uncooked1 large onion, chopped1-2 green bell peppers, chopped1-2 tsp salt1 tsp black pepper1 tbsp garlic powder1 tbsp onion powder1 tbsp oregano8 oz tomato sauce, separate 3 tbsp of sauce1-2 tbsp maple syrup

Directions

In a large bowl combine all ingredients except tomato sauce and maple syrup. Next spoon out 3 tbsp tomato sauce and add to meat mixture. In a separate bowl combine remaining tomato sauce and maple syrup. Fill lightly greased 12 count muffin tin with meat mixture. Bake for 45 minutes total. During the last 15 minutes, glaze mini Meatloaves with tomato sauce and maple syrup mixture.

Serving Size: Makes 24 Meatloaves

Number of Servings: 24

Recipe submitted by SparkPeople user RNICOLE278.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 114.4
Total Fat: 5.9 g
Cholesterol: 32.4 mg
Sodium: 281.3 mg
Total Carbs: 7.2 g
Dietary Fiber: 1.0 g
Protein: 8.8 g

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