Hearty Cream of Mushroom Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
-8 oz mushrooms, chopped-2 cloves garlic, minced-2 tbsp butter or margarine-4 tbsp whole wheat flour, separated into 2 tbsp-2 cups chicken broth-1 cup 1% milk-1 tsp salt + more to taste-pepper-2 tsp onion powder-any other spices to taste
Melt the butter in a medium pot. Add in the mushrooms and garlic and sprinkle on the onion powder. Sautée until soft (about 5 minutes).
Add 2 tablespoons flour and broth. Stir. When the broth comes to a boil, add in the milk and the other 2 tablespoons of flour.
Add in the rest of the spices and any more to taste. Continue to cook for another ten minutes. The soup should thicken.
Serve and enjoy!
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user GARBANZO_BEANS.
Add 2 tablespoons flour and broth. Stir. When the broth comes to a boil, add in the milk and the other 2 tablespoons of flour.
Add in the rest of the spices and any more to taste. Continue to cook for another ten minutes. The soup should thicken.
Serve and enjoy!
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user GARBANZO_BEANS.
Nutritional Info Amount Per Serving
- Calories: 57.5
- Total Fat: 2.8 g
- Cholesterol: 2.8 mg
- Sodium: 1,174.2 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.7 g
- Protein: 2.4 g
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