smoothie fruit & greens

Name: smoothie fruit & greens Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: Organic Spinach; Organic blueberries; coconut flake unsweetened; banana well ripened

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

Organic SpinachOrganic blueberriescoconut flake, unsweetenedbanana, well ripened

Directions

blend to taste

Serving Size: 24 oz

Number of Servings: 1

Recipe submitted by SparkPeople user R2COUNTRY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 227.7
Total Fat: 10.6 g
Cholesterol: 0.0 mg
Sodium: 115.1 mg
Total Carbs: 33.2 g
Dietary Fiber: 5.1 g
Protein: 2.8 g

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