Omlete
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 large Eggs1 tsp. Kraft Parmesan cheese1/2 cup Frozen Spinach1/2 cup Mushrooms, fresh, diced1/2 cup Mozzarella cheese shredded 1 tsp Olive Oil
Heat large skillet on med-low with olive oil. Add frozen spinach to the skillet and spread evenly to warm. Wisk together eggs, parmesan cheese and mushrooms. Check spinach, if no more ice crystals appear, add egg mix, cover, and increase heat to medium. Cook eggs through, then sprinkle mozzarella over top and let melt.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SCHADWE.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SCHADWE.
Nutritional Info Amount Per Serving
- Calories: 149.8
- Total Fat: 10.6 g
- Cholesterol: 177.9 mg
- Sodium: 219.9 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.5 g
- Protein: 9.9 g
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