Healthy Lemon Squares/Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Crust:2/3 cup white whole wheat flour1/4 cup sugar or substitute1/4 tsp salt3 tbsp coconut oil, melted1 tbsp milk of choiceFilling:3/4 tbsp arrowroot or cornstarch1/2 cup lemon juice1/3 cup sugar or substitute1 package shelf-stable silken-firm tofuLemon zest, to tasteyellow food coloring (2-3 drops)
Preheat oven to 350 and generously spray an 8x8 pan.
Combine crust ingredients, mixing well to combine. Press firmly into pan, and cook for 10 minutes.
While crust is baking, combine all filling ingredients in a food processor and whirl until well-combined. Add additional sugar, lemon juice or yellow food coloring until desired flavor and texture are reached.
After crust has cooked and cooled, pour filling over top and cook for an additional 25 minutes. Place entire pan in the refrigerator uncovered for at least 2 hours before cutting with a sharp knife.
Serving Size: Calculated at 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user NMLAHAIE.
Combine crust ingredients, mixing well to combine. Press firmly into pan, and cook for 10 minutes.
While crust is baking, combine all filling ingredients in a food processor and whirl until well-combined. Add additional sugar, lemon juice or yellow food coloring until desired flavor and texture are reached.
After crust has cooked and cooled, pour filling over top and cook for an additional 25 minutes. Place entire pan in the refrigerator uncovered for at least 2 hours before cutting with a sharp knife.
Serving Size: Calculated at 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user NMLAHAIE.
Nutritional Info Amount Per Serving
- Calories: 53.8
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 54.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.5 g
- Protein: 1.9 g
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