Avocado Yogurt Dip
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1/2 cup fat free Greek yogurt2 avocados, peeled & seeded1 clove garlic, minced3 Tbsp chopped fresh cilantro1 Tbsp jalapeno pepper, chopped & seeded2 Tbsp lime juice1/4 tsp ground cuminSalt & pepper, to taste
1. Place the yogurt, avocados, garlic, cilantro, jalapeno, lime juice, and cumin in a blender or food processor. Pulse until smooth. Season with salt and pepper, to taste.
2. Transfer to a serving bowl and serve immediately.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JSKASICK.
2. Transfer to a serving bowl and serve immediately.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JSKASICK.
Nutritional Info Amount Per Serving
- Calories: 90.6
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 11.3 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 3.1 g
- Protein: 3.1 g
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