Butternut Squash Souffle

Name: Butternut Squash Souffle Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 8
Ingredients: 1 butternut squash; 3 beaten eggs; 3/4 cup milk; 1/4 cup splenda; 1/2 tsp. cinnamon; 1/4 tsp. nutmeg; 1/4 tsp. ginger; 1/4 tsp. salt; 1/8 tsp pepper

(2)

Number of Servings: 8

Ingredients

1 butternut squash3 beaten eggs3/4 cup milk1/4 cup splenda1/2 tsp. cinnamon1/4 tsp. nutmeg1/4 tsp. ginger1/4 tsp. salt1/8 tsp pepper

Directions

Set oven to 325 degrees. Cut, clean out seeds and bake a butternut squash in a baking dish with 1/2 cup of water for one hour. Scoop out soft flesh when tender. Discard skin. Mix or blend with the rest of the ingredients. Pour into a baking dish and bake at 325 degrees for 45 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user CLARICESINN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 57.4
Total Fat: 1.9 g
Cholesterol: 74.2 mg
Sodium: 220.8 mg
Total Carbs: 7.6 g
Dietary Fiber: 0.1 g
Protein: 3.3 g

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Member Reviews

CD8305990
I made this for Thanksgiving and it was a BIG hit. I had to send the recipe to 2 people! I also added 1/2 tsp of vanilla. - 11/25/10
CD8283735
I think that I didn't mash the squash up well enough before I cooked the souffle. I will try this again. - 10/3/10
TAMINGDRAGONS
I used winter squash. It�s great!! - 9/20/09
HILDEGARDE53
Delicious! I made it with Acorn squash and my husband loved it! - 12/10/07