40 minute hamburger buns
- Number of Servings: 12
Ingredients
Serving Size: 12
2 T. Dry active yeast1 Egg, fresh, whole, raw 1/3 c. Canola Oil, 0.33 cup 1/4 c. Granulated Sugar, 0.25 cup 1 c. Whole Wheat Flour, 1 cup 2 c. unbleached flour1/4 c. Ground Flaxseed Meal, 2 Tbsp., 4 serving 1/4 c. Wheat Germ (2 Tbsp), 2 serving I'll have to update with the amount of water. I don't have the recipe in front of me.
Serving Size: 12
Nutritional Info Amount Per Serving
- Calories: 216.4
- Total Fat: 8.2 g
- Cholesterol: 15.5 mg
- Sodium: 7.1 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 3.6 g
- Protein: 6.5 g
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