JE's Hot Breakfast Cereal
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1/2 cup Bob's Red Mill Brown Rice Cereal (Farina)3 Tbsp. Ruth's Apple/Cinnamon Chia Cereal3 Tbsp. Ground flaxseed2 Tbsp. Coconut Flour1.5 cups Silk unsweetened almond milk - original
Bring 2 cup water to a boil. Add 1/2 cup rice cereal and reduce heat to low, cover optional. Stir occasionally. Cook for 5 mins and remove from heat. Then add chia cereal and ground flax seeds. Stir and let rest for 3 more mins. Add 1/4 cup more water if too thick. Serve with 1/2 cup almond milk and enjoy.
Serving Size: makes 3 bowls
Serving Size: makes 3 bowls
Nutritional Info Amount Per Serving
- Calories: 235.0
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 155.8 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 7.7 g
- Protein: 6.7 g
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