Egg white crepe
- Number of Servings: 1
Ingredients
- Egg white- 1 tsp coconut flour- 1 tbsp almond coconut milk (Or other milk)- Something to butter your pan (I used a canola oil spray)
Combine all ingredients and whisk well, you may need to use a blender.
Let sit for at least 5 min. Whisk again.
Pour onto a cool pan, turn on heat to medium. Once the bottom is done, flip.
Once your crepe is cooked, eat! I had mine with chia seed jelly :)
Serving Size: Makes 1 small crepe
Number of Servings: 1
Recipe submitted by SparkPeople user DERANGEDDONUT.
Let sit for at least 5 min. Whisk again.
Pour onto a cool pan, turn on heat to medium. Once the bottom is done, flip.
Once your crepe is cooked, eat! I had mine with chia seed jelly :)
Serving Size: Makes 1 small crepe
Number of Servings: 1
Recipe submitted by SparkPeople user DERANGEDDONUT.
Nutritional Info Amount Per Serving
- Calories: 41.9
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 63.1 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 1.2 g
- Protein: 4.1 g
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