Fiesta Dip

Name: Fiesta Dip Recipe
Prep time: 15 min
Total time: 15 min
Yield: 12
Ingredients: 1 can sweet corn; 1 can black beans; 1 cup green bell peppers chopped; 1 cup tomatoes chopped; 1/2 cup chopped onion; 1 tbsp Canola Oil; 1 tbsp Cider Vinegar

Minutes to Prepare: 15

Number of Servings: 12

Ingredients

1 can sweet corn1 can black beans1 cup green bell peppers, chopped1 cup tomatoes, chopped1/2 cup chopped onion1 tbsp Canola Oil1 tbsp Cider Vinegar

Directions

Mix all ingredients and chill before serving.

Makes 12 half cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SNOWBIE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 71.8
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 53.2 mg
Total Carbs: 12.5 g
Dietary Fiber: 3.1 g
Protein: 3.2 g

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