Mickey's Vegan protein Power Smoothie.

Name: Mickey''s Vegan protein Power Smoothie. Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: *Spinach fresh 1 cup; *Beets fresh 0.25 cup; *Baby Carrots raw 5 stick; *Celery raw 0.5 cup diced.; *Blueberries fresh. 0.5 cup or frozen (Unsweetened.); *Kiwi Fruit 0.5 Half fruit; *Plant Fusion chocolate vegetarian protein powder 15g.; *Almond Breeze Almond Milk Unsweetened 1 cup (8oz); * Water 0.5 cup (4 oz); Put all ingredients in the NutriBullet or any personal blender. Blend well and serve over icy cold ice.

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

*Spinach, fresh, 1 cup*Beets, fresh, 0.25 cup*Baby Carrots, raw, 5 stick*Celery, raw, 0.5 cup, diced.*Blueberries, fresh. 0.5 cup, or frozen (Unsweetened.)*Kiwi Fruit, 0.5 Half fruit *Plant Fusion chocolate vegetarian protein powder 15g.*Almond Breeze Almond Milk, Unsweetened 1 cup,(8oz)* Water 0.5 cup (4 oz)Put all ingredients in the NutriBullet or any personal blender. Blend well and serve over icy cold ice.

Directions

Put all ingredients in the NutriBullet or any personal blender. Blend well and serve over icy cold ice.

Serving Size: Make approx 20 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user MICKEYH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 200.5
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 521.3 mg
Total Carbs: 28.6 g
Dietary Fiber: 8.0 g
Protein: 14.4 g

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