Cilantro-Lime Cauliflower Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 small or 1/2 of a large head of cauliflower2 tbsp Extra Light Olive Oil1/2 yellow or white onion, diced2 cloves garlic, mincedSea salt & ground pepper, to taste1/2 cup cilantro, choppedzest of one large lime
1. In two batches, pulse the cauliflower florets in a food processor until the pieces are about the size of rice grains.
2. Heat a large skillet and add the olive oil, garlic, red onion, salt, and pepper. Saute for a few minutes, until the onion is soft and translucent.
3. Add the riced cauliflower to the skillet, coating it evenly in oil and onions & garlic. Add the lime zest and saute for 5 or 6 minutes, until the cauliflower begins to soften (you, after all, don’t want mushy rice).
4. Add the cilantro and mix well. Squeeze the lime juice over the top and serve.
Serving Size: Makes enough for at least 6 servings
2. Heat a large skillet and add the olive oil, garlic, red onion, salt, and pepper. Saute for a few minutes, until the onion is soft and translucent.
3. Add the riced cauliflower to the skillet, coating it evenly in oil and onions & garlic. Add the lime zest and saute for 5 or 6 minutes, until the cauliflower begins to soften (you, after all, don’t want mushy rice).
4. Add the cilantro and mix well. Squeeze the lime juice over the top and serve.
Serving Size: Makes enough for at least 6 servings
Nutritional Info Amount Per Serving
- Calories: 60.3
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 113.2 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 1.2 g
- Protein: 1.0 g
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