Slow Cooker Chinese Beef and Broccoli

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 pounds boneless beef chuck roast, sliced into strips2 beef boullion cubes, dissolved in 2 cups hot water1 cup soy sauce1/3 cup brown sugar12 drops liquid sucralose2 TBSP sesame oil6 cloves of garlic, mincedBroccoli florets, 3 cups (use more or less if you like)
Directions
Place beef in crock pot. Combine boullion, soy sauce, brown sugar, liquid sucralose, oil, and garlic. Pour over beef. Cook on low for 8 hours. Add frozen broccoli florets and cook for 30 minutes or until broccoli is heated through.

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TRIXIETEXAS.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 445.7
  • Total Fat: 25.4 g
  • Cholesterol: 68.0 mg
  • Sodium: 2,522.5 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 36.5 g

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