Three-Bean Soup

Name: Three-Bean Soup Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 12
Ingredients: 1 medium onion diced; 1 Tbsp. vegetable oil; 3 small potatoes peeled and cubed; 2 medium carrots sliced; 3 cans (14.5 oz each) chicken broth; 3 C water; 2 Tbsp parsley flakes; 2 tsp dried basil; 1 tsp dried oregano; 1 garlic clove minced; .5 tsp pepper; 1 can (15.5 oz) great northern beans rinsed and drained; 1 can (15 oz) pinto beans rinsed and drained; 1 can (15 oz) garbanzo beans rinsed and drained; 3 C chopped fresh spinach

(5)

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 12

Ingredients

1 medium onion, diced1 Tbsp. vegetable oil3 small potatoes, peeled and cubed2 medium carrots, sliced3 cans (14.5 oz each) chicken broth3 C water2 Tbsp parsley flakes2 tsp dried basil1 tsp dried oregano1 garlic clove, minced.5 tsp pepper1 can (15.5 oz) great northern beans, rinsed and drained1 can (15 oz) pinto beans, rinsed and drained1 can (15 oz) garbanzo beans, rinsed and drained3 C chopped fresh spinach

Directions

In a Dutch oven, saut� onion in oil. Add the next nine ingredients. Simmer, uncovered, until vegetables are tender. Add beans and spinach; heat through.

Serving Size: 12 servings (about 3 quarts)

Number of Servings: 12

Recipe submitted by SparkPeople user PASTAGIRL85.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 212.3
Total Fat: 3.8 g
Cholesterol: 18.1 mg
Sodium: 3,754.9 mg
Total Carbs: 36.4 g
Dietary Fiber: 7.5 g
Protein: 11.6 g

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