Zucchini, Summer Squash, & Spinach Soup [1 cup]
- Number of Servings: 4
Ingredients
Zucchini, 2 medium, diced Summer Squash, 2 small, diced Spinach, frozen, 1 package (10 oz) [or fresh] Chicken Broth, 2 cups Onions, raw, 3/4 cup, chopped Olive Oil, 2 Tbsp Clove of Garlic Basil,fresh 2 tbsp Salt, to taste Red Ripe Tomatoes, 1 large, diced
Saute garlic, then onions in oil. Add veggies until almost soft. Add broth. Simmer 5 min. Add basil and tomatoes and serve.
Serving Size: 3.5 1-cup servings
Serving Size: 3.5 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 117.9
- Total Fat: 6.5 g
- Cholesterol: 2.1 mg
- Sodium: 700.9 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 4.8 g
- Protein: 4.2 g
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