Rice Pudding - LOW SODIUM
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Milk, 1%, .5 cup White Rice, long grain, cooked, 4 cup Granulated Sugar, .25 cup Butter, unsalted, 1 pat Cinnamon, ground, 1 tbsp Water 2 cups
Make the rice first.
#1 Using a 2 quart casserole dish with lid, put rice, and water in dish. Stir. (I put my casserole dish on a plate in the micro as sometimes the water boils over a little. Saves cleanup after).
#2 Cover, and microwave on high power 5 minutes. Stir with fork (careful watch the steam!)
#3 Cover and put back in microwave and cook on medium this time for 15 minutes.
#4 Remove lid (careful again!) and fluff with fork.
#5 Mix in the milk and butter and sugar. Make sure you mix well. If you want a creamier rice, use pure milk instead of 1%. Take a taste and if you want it sweeter, add just a little more sugar.
#6 Sprinkle Cinnamon on top.
Serving Size: makes 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MRSMLBJ.
#1 Using a 2 quart casserole dish with lid, put rice, and water in dish. Stir. (I put my casserole dish on a plate in the micro as sometimes the water boils over a little. Saves cleanup after).
#2 Cover, and microwave on high power 5 minutes. Stir with fork (careful watch the steam!)
#3 Cover and put back in microwave and cook on medium this time for 15 minutes.
#4 Remove lid (careful again!) and fluff with fork.
#5 Mix in the milk and butter and sugar. Make sure you mix well. If you want a creamier rice, use pure milk instead of 1%. Take a taste and if you want it sweeter, add just a little more sugar.
#6 Sprinkle Cinnamon on top.
Serving Size: makes 4 one cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MRSMLBJ.
Nutritional Info Amount Per Serving
- Calories: 278.8
- Total Fat: 1.8 g
- Cholesterol: 4.2 mg
- Sodium: 16.0 mg
- Total Carbs: 59.9 g
- Dietary Fiber: 1.5 g
- Protein: 5.4 g
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