Veggie Egg Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Non-Stick Olive Oil Cooking Spray2 Egg whites1 Strip Chopped Green Bell Pepper1 Strip Chopped Red Bell Pepper1 Strip Chopped Yellow Bell Pepper 1 Medium Slice Chopped Onion1 tbsp Diced Tomatoes10 Leaves Chopped Fresh Spinach1 Dash Black Pepper
~Spray pan with Non-Stick Olive Oil Cooking Spray.
~Saute onions and peppers.
~Have eggs pre-cracked or measured.
~Add in spinach, tomato, and black pepper.
~Add in egg and stir.
~Enjoy!
1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user LIZZYGAIL.
~Saute onions and peppers.
~Have eggs pre-cracked or measured.
~Add in spinach, tomato, and black pepper.
~Add in egg and stir.
~Enjoy!
1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user LIZZYGAIL.
Nutritional Info Amount Per Serving
- Calories: 72.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 81.3 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 3.0 g
- Protein: 9.4 g