Three Bean Chili - DR
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Black Beans 1 canTomato Sauce 1 canLight Red Kidney Beans 1 canDiced tomatoes 1 canDiced tomatoes w/ green chiles 1 canGreat northern Beans 1 cancelery - chopped .5 cuponions - chopped .5 cupcarrots - chopped .5 cupgarliccayenne pepper
saute vegetables - add all other ingredients and simmer for 45 minutes
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DROSADO1968.
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DROSADO1968.
Nutritional Info Amount Per Serving
- Calories: 232.4
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 209.2 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 1.8 g
- Protein: 14.4 g
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