Three Bean Chili - DR

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Black Beans 1 canTomato Sauce 1 canLight Red Kidney Beans 1 canDiced tomatoes 1 canDiced tomatoes w/ green chiles 1 canGreat northern Beans 1 cancelery - chopped .5 cuponions - chopped .5 cupcarrots - chopped .5 cupgarliccayenne pepper
Directions
saute vegetables - add all other ingredients and simmer for 45 minutes

Serving Size: Makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user DROSADO1968.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 232.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 209.2 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 14.4 g

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