Black Bean Corn Salsa Tacos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Full Circle Black Beans, 2 cupFull Circle Organic Medium Salsa, 6 tbspYellow Sweet Corn, Frozen, .5 cup kernelsOrtega taco seasoning mix, 1 tbspFlour Tortillas - Mission Whole Wheat Tortillas, 9 tortillas
Drain black beans and rinse under cold water and put in a small pot. I use steamable corn and cook it according to directions on the package and add 1 serving according to the package, to the pot. Add 1/3 cup Full Circle Organic Salsa and 1 tbsp taco seasoning to the pot. Heat it all until warm.
Add any additional toppings such as cheese, lettuce, tomato, etc. (Don't forget to add those calories, not calculated in this recipe)
Serving Size: Makes approximately 9, 1/3 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user KRISTINM1989.
Add any additional toppings such as cheese, lettuce, tomato, etc. (Don't forget to add those calories, not calculated in this recipe)
Serving Size: Makes approximately 9, 1/3 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user KRISTINM1989.
Nutritional Info Amount Per Serving
- Calories: 197.8
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 524.9 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 5.9 g
- Protein: 6.9 g
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