Guilt Free Pumpkin Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.5 C Pumpkin puree5 T egg beaters (equivalent of 3 eggs).75 C splenda.75 C 1% milk.25 C skim milk powder2 t pumpkin pie spice1 dash salt
Preheat oven to 350 degrees.
Combine pumpkin, egg and sugar.
Add skim milk powder to milk and whisk until completely dissolved.
Pour into pumpkin mixture.
Stir in pie spice and salt. Mix thoroughly.
Pour into pie plate lightly sprayed with Pam.
Bake 30 to 40 minutes or until pie is set.
Let cool and enjoy.
Serving Size: Makes one pie - 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user AURORADAWN5.
Combine pumpkin, egg and sugar.
Add skim milk powder to milk and whisk until completely dissolved.
Pour into pumpkin mixture.
Stir in pie spice and salt. Mix thoroughly.
Pour into pie plate lightly sprayed with Pam.
Bake 30 to 40 minutes or until pie is set.
Let cool and enjoy.
Serving Size: Makes one pie - 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user AURORADAWN5.
Nutritional Info Amount Per Serving
- Calories: 67.8
- Total Fat: 0.5 g
- Cholesterol: 1.2 mg
- Sodium: 79.8 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.9 g
- Protein: 4.6 g
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