cole slaw

Name: cole slaw Recipe
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Yield: 10
Ingredients: 3/4 cup oil; 3/4 cup vinegar; 1 1/4 cup splenda; 4 cups shredded cabbage; 1 cup onion chopped; 1 cup green pepper chopped; 1/2 cup shredded carrot; 1 tsp pepper; 1 tsp salt

Minutes to Prepare: 30
Minutes to Cook: 5

Number of Servings: 10

Ingredients

3/4 cup oil3/4 cup vinegar1 1/4 cup splenda4 cups shredded cabbage1 cup onion chopped1 cup green pepper chopped1/2 cup shredded carrot1 tsp pepper1 tsp salt

Directions

mix oil,vinagerand splenda bring to a boil and pour over the rest of the ingredients HOT .needs to sit over nite to marinate ,enjoy

Number of Servings: 10

Recipe submitted by SparkPeople user SUDIEBELLE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 166.7
Total Fat: 16.5 g
Cholesterol: 0.0 mg
Sodium: 242.4 mg
Total Carbs: 5.8 g
Dietary Fiber: 1.3 g
Protein: 0.8 g

More Recipes Like This

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

TIME20

CALS72

(145 ratings)

Coleslaw

Submitted by: ZINASP

CALORIES 71.7 FAT 4.5 PROTEIN 0.8 CARBS 7.9 FIBER 1.2

TIME15

CALS47

(223 ratings)

15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 46.9 FAT 0.3 PROTEIN 2.3 CARBS 10.4 FIBER 2.2

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME25

CALS71

(142 ratings)

Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN

CALORIES 70.7 FAT 3.9 PROTEIN 5.3 CARBS 3 FIBER 0

Member Reviews