Blue Ribbon Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 C romaine lettuce, shredded1 bell pepper, chopped1.5 C peas, thawed.5 C cheddar cheese, shredded3 eggs, hard boiled, peeled2 scallions, chopped3 T light mayo3 T fat free sour cream
In a deep glass bowl, layer lettuce, pepper, peas, sliced egg, crumbled bacon, cheese and chopped scallions.
mix mayo and sour cream an stir until blended. Dollop on centre of salad.
Serve on plates or bowls.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user AURORADAWN5.
mix mayo and sour cream an stir until blended. Dollop on centre of salad.
Serve on plates or bowls.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user AURORADAWN5.
Nutritional Info Amount Per Serving
- Calories: 229.8
- Total Fat: 12.6 g
- Cholesterol: 166.8 mg
- Sodium: 343.8 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 3.5 g
- Protein: 13.5 g
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