Green Vanilla Smoothie

Name: Green Vanilla Smoothie Recipe
Prep time: 4 min
Cook time: 1 min
Total time: 5 min
Yield: 1
Ingredients: * 1 cup fresh Kale; *1 packet Jovan's All Natural Instant Breakfast in vanilla (or alternative veggie protein powder); *� cup frozen peach slices; *1 cup almond milk

Minutes to Prepare: 4
Minutes to Cook: 1

Number of Servings: 1

Ingredients

* 1 cup fresh Kale*1 packet Jovan's All Natural Instant Breakfast in vanilla (or alternative veggie protein powder)*� cup frozen peach slices*1 cup almond milk

Directions

1. Blend all ingredients together. Enjoy!

Serving Size: Makes 1 smoothie.

Number of Servings: 1

Recipe submitted by SparkPeople user KATIELETTS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 251.2
Total Fat: 3.3 g
Cholesterol: 5.0 mg
Sodium: 189.9 mg
Total Carbs: 52.4 g
Dietary Fiber: 11.1 g
Protein: 8.4 g

More Recipes Like This

TIME50

CALS223

(250 ratings)

Low-Fat Eggplant Parmesan

A super easy version of the crispy fried eggplant Parmesan I love!Submitted by: JFALGIATANO

CALORIES 223.3 FAT 8.7 PROTEIN 14.5 CARBS 23 FIBER 4.3

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

TIME15

CALS260

(200 ratings)

Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.Submitted by:

CALORIES 259.7 FAT 8.5 PROTEIN 10.9 CARBS 34.8 FIBER 3.5

TIME40

CALS140

(181 ratings)

Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES 139.8 FAT 4.2 PROTEIN 5.5 CARBS 20.9 FIBER 2.7

Member Reviews