Betsy's Paleo Apple Crumble

Name: Betsy''s Paleo Apple Crumble Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4
Ingredients: Paleo Apple Crisp (Grain/Gluten/Dairy/Egg free); PREP TIME: 10 minCOOK TIME: 45 minTOTAL TIME: 55 minYIELD: 6DIFFICULTY: easyRECIPE TYPE: Dessert Treat; Ingredients:; 2 large Apples; 1/4 c Almond meal; 1/3 c dessicated Coconut (finely shredded); 1 Tbsp Cinnamon; 1/4 tsp Allspice; 3 Tbsp pure Maple Syrup; 4 Tbsp Coconut oil melted; 1/8 tsp Sea Salt; juice of 1 Lemon; Directions:; Preheat oven to 300 degrees; Peel core and quarter the apples then thinly slice them; Layer the apples in a lightly oiled 8�8 baking dish; Squeeze the lemon over the apples; In a medium bowl mix together the almond meal coconut cinnamon allspice and salt and stir to combine making sure to break up any chunks; Melt the coconut oil with the maple syrup and add to the dry ingredients mixing thoroughly; Crumble the topping evenly over the apples; Sprinkle the coconut sugar on top; Bake for 30 minutes let cool for at least 10 before serving; Serve alone with coconut milk ice cream coconut milk or almond milk!; Enjoy!

Minutes to Prepare: 20
Minutes to Cook: 40

Number of Servings: 4

Ingredients

Paleo Apple Crisp (Grain/Gluten/Dairy/Egg free)PREP TIME: 10 minCOOK TIME: 45 minTOTAL TIME: 55 minYIELD: 6DIFFICULTY: easyRECIPE TYPE: Dessert, TreatIngredients:2 large Apples1/4 c Almond meal1/3 c dessicated Coconut (finely shredded)1 Tbsp Cinnamon1/4 tsp Allspice3 Tbsp pure Maple Syrup4 Tbsp Coconut oil, melted1/8 tsp Sea Saltjuice of 1 LemonDirections:Preheat oven to 300 degreesPeel, core and quarter the apples then thinly slice themLayer the apples in a lightly oiled 8�8 baking dishSqueeze the lemon over the applesIn a medium bowl mix together the almond meal, coconut, cinnamon, allspice and salt and stir to combine making sure to break up any chunksMelt the coconut oil with the maple syrup and add to the dry ingredients, mixing thoroughlyCrumble the topping evenly over the applesSprinkle the coconut sugar on topBake for 30 minutes, let cool for at least 10 before servingServe alone, with coconut milk ice cream, coconut milk, or almond milk!Enjoy!

Directions

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user MOATIE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 279.3
Total Fat: 12.6 g
Cholesterol: 0.0 mg
Sodium: 5.4 mg
Total Carbs: 43.1 g
Dietary Fiber: 4.6 g
Protein: 3.0 g

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