Healthy cheese burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 oz lean Turkey1/3 chopped red onion chopped3 stalks celery chopped4 portabella mushrooms2 slices low fat cheesesome lettucesome tomatoesmay season with Mrs. Dash
Roast your portabella mushrooms at 350F for 10-15 min until cooked.
Mash beef, chopped onion, chopped celery, and Mrs. Dash into 2 patties and place on grill or pan. I used a George Forman Grill.
Then take the mushrooms out of the oven and pat them dry on a paper towel.
Place your patty on the portabella bun with the cheese and veggies.
Garnish with ketchup and mustard if you desire…and…
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user S_LIDDELL.
Mash beef, chopped onion, chopped celery, and Mrs. Dash into 2 patties and place on grill or pan. I used a George Forman Grill.
Then take the mushrooms out of the oven and pat them dry on a paper towel.
Place your patty on the portabella bun with the cheese and veggies.
Garnish with ketchup and mustard if you desire…and…
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user S_LIDDELL.
Nutritional Info Amount Per Serving
- Calories: 246.0
- Total Fat: 6.2 g
- Cholesterol: 46.0 mg
- Sodium: 302.6 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 2.3 g
- Protein: 19.2 g
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