Cookie Dough Dip
- Number of Servings: 8
Ingredients
1 can garbanzo beans (chick peas) drained and rinsed well1/3 cup almond butter1/4 cup vanilla soy milk1/4 cup oats1/4 cup flour2 tsp vanilla extract1/8 tsp baking soda1/4 tsp salt
Puree beans, almond butter, soy milk, oats, flour, baking soda and salt in a food processor. Once done, put in a bowl and stir in the chocolate chips.
Serving Size: Makes 8 4 tablespoon servings
Number of Servings: 8
Recipe submitted by SparkPeople user EMILYTIMANDJOJO.
Serving Size: Makes 8 4 tablespoon servings
Number of Servings: 8
Recipe submitted by SparkPeople user EMILYTIMANDJOJO.
Nutritional Info Amount Per Serving
- Calories: 190.4
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 31.6 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 3.8 g
- Protein: 5.8 g
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