Keto Vanilla Pudding ( egg and starch free)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* 1 cup heavy cream* 1 cup whole milk* 1/4 cup cold water + 2 tbsp water* 2 tbsp plain gelatin* 2 tsp vanilla extract* drops of Stevia to taste
1. In a sauce pan, heat 2tbsp of water until bubbly. ( this prevents milk from sticking and burning)
2. Add milk and heavy cream to the hot pan and heat until very warm ( do not boil).
3. Sprinkle gelatin over 1/4 c water and let sit for 5 minutes.
4. Add softened gelatin to warmed milk and stir until dissolved. Turn off the stove.
5. Stir in vanilla extract and stevia.
6. Pour into serving bowls/cups and chill for about 30-45 minutes until set.
Serving Size: makes 4 servings ( 1/2 cup each)
Number of Servings: 4
Recipe submitted by SparkPeople user AGATKAAA17.
2. Add milk and heavy cream to the hot pan and heat until very warm ( do not boil).
3. Sprinkle gelatin over 1/4 c water and let sit for 5 minutes.
4. Add softened gelatin to warmed milk and stir until dissolved. Turn off the stove.
5. Stir in vanilla extract and stevia.
6. Pour into serving bowls/cups and chill for about 30-45 minutes until set.
Serving Size: makes 4 servings ( 1/2 cup each)
Number of Servings: 4
Recipe submitted by SparkPeople user AGATKAAA17.
Nutritional Info Amount Per Serving
- Calories: 255.3
- Total Fat: 24.0 g
- Cholesterol: 90.3 mg
- Sodium: 53.9 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.0 g
- Protein: 4.0 g
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