Healthy Apple Peach Crisp

Name: Healthy Apple Peach Crisp Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 12
Ingredients: Filling; 3 apples cored and chopped; 2 cups frozen peaches; .5 cup cranberries; 1 tsp cinnamon; 1 tsp ginger; 3 tbsp. sugar; 1 cup walnuts; Topping; .25 ww flour; .25 coconut oil; .25 ground flax seed; .5 cups rolled oats; 2 tbsp. honey

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 12

Ingredients

Filling3 apples cored and chopped2 cups frozen peaches.5 cup cranberries1 tsp cinnamon1 tsp ginger3 tbsp. sugar1 cup walnutsTopping.25 ww flour.25 coconut oil.25 ground flax seed.5 cups rolled oats2 tbsp. honey

Directions

Grease casserole dish. Put filling in and flatten. Spread topping evenly. Bake for 40-50 minutes. Can be frozen.

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user BABYSOX.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 200.1
Total Fat: 12.3 g
Cholesterol: 0.0 mg
Sodium: 0.6 mg
Total Carbs: 23.4 g
Dietary Fiber: 3.6 g
Protein: 2.9 g

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