Apple Oatmeal Crisp for One
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Apple, cored 1/2 pat of Butter in 4 pieces 1 Tbs oatmeal1 Tbs fat free milkdash of cinnamondash of salt (optional)dash of vanilla (optional)
Spray microwavable serving bowl with Pam;
Core and chop your favorite apple any way you like it and toss into bowl;
add bits of butter on top of apple.
(Butter is not really necessary, but I really like the flavor.)
Add dash of salt, vanilla and/or cinnamon.
Sprinkle brown sugar and oatmeal over the mix.
Cover and microwave for 2 minutes, checking tenderness of apples after 90 seconds. (Can continue to cook in 30 second increments until done.) Allow to rest, covered for a couple minutes for flavors to blend.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user CATINCJ.
Core and chop your favorite apple any way you like it and toss into bowl;
add bits of butter on top of apple.
(Butter is not really necessary, but I really like the flavor.)
Add dash of salt, vanilla and/or cinnamon.
Sprinkle brown sugar and oatmeal over the mix.
Cover and microwave for 2 minutes, checking tenderness of apples after 90 seconds. (Can continue to cook in 30 second increments until done.) Allow to rest, covered for a couple minutes for flavors to blend.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user CATINCJ.
Nutritional Info Amount Per Serving
- Calories: 204.3
- Total Fat: 6.7 g
- Cholesterol: 16.0 mg
- Sodium: 57.5 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 5.8 g
- Protein: 2.4 g
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