Rotali (Easy whole wheat flat bread)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 cup whole wheat flourt.5 cup water
mix flour and water together and the a dough ball.
divide into 5 equal peices.
roll each peice into a ball
use rolling pit to flatten into a .25 inch think flat
cook over grill, opened flame on stove, or in a cast iron skillet for juat a minute on each side
dough will puff.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user TURQUOISEJUNKY.
divide into 5 equal peices.
roll each peice into a ball
use rolling pit to flatten into a .25 inch think flat
cook over grill, opened flame on stove, or in a cast iron skillet for juat a minute on each side
dough will puff.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user TURQUOISEJUNKY.
Nutritional Info Amount Per Serving
- Calories: 81.2
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.5 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 2.9 g
- Protein: 3.2 g