Ida New Salad
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Iceberg Lettuce (salad), 1.5 cup, shredded or chopped Carrots, raw, 1 large (7-1/4" to 8-1/2" long) Celery, raw, 1 stalk, large (11"-12" long) green onions, 1 oz.Cabbage, fresh, 1 cup, chopped Cabbage, red, fresh, 1 cup, chopped *Bok Choy, raw-shreaded, 1.5 cup Beet greens, fresh, 1.5 cup
Cup up lettuce
Shred carrot
Chunked up celery
Cut onion
Scrambled up egg and let cool
Chopped peppers
Sliced chicken nuggets
Serving Size: makes 5 1 cup servings
Shred carrot
Chunked up celery
Cut onion
Scrambled up egg and let cool
Chopped peppers
Sliced chicken nuggets
Serving Size: makes 5 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 27.1
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 70.3 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 2.0 g
- Protein: 1.9 g
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