Asparagus Whole Wheat Tuna Noodle Casserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 12oz bag whole wheat egg noodles, cooked1 can Campbell's Healthy Request Cream of Mushroom1 can Campbell's Cream of Asparagus1.5 c low fat shredded cheese1 15oz can of peas1 tbls healthy butter spread, melted (I used Smart Balance)salt and pepper to taste
Directions
Cook noodles according to package directions.

Mix soups, milk, salt, and pepper in a bowl.

Combine noodles, soup mixture, and cheese, and transfer to a casserole dish.

Bake at 400 for about 30 minutes.

Melt butter while giving the casserole a quick stir.

Combine butter with bread crumbs and sprinkle on top.

Bake for 5 more minutes, then remove and allow to rest for a few minutes before serving.



Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SLOANIEPANTS.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 483.5
  • Total Fat: 15.2 g
  • Cholesterol: 107.5 mg
  • Sodium: 1,135.1 mg
  • Total Carbs: 58.5 g
  • Dietary Fiber: 8.6 g
  • Protein: 28.4 g

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