Strawberry Banana Kiwi Smoothie

Name: Strawberry Banana Kiwi Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1 medium fresh banana; 1/2 medium fresh kiwi skinned; 3 large strawberries frozen; 1 cup low fat vanilla yogurt

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 medium fresh banana1/2 medium fresh kiwi, skinned3 large strawberries, frozen1 cup low fat vanilla yogurt

Directions

cut all fruit up into bite sized pieces, place into blender. Turn blender on high and let chop really fine. Once that is done, add yogurt and turn back on until well mixed. Enjoy!

Serving Size: makes one 8-10 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user APRILKING87.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 419.7
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 154.1 mg
Total Carbs: 89.5 g
Dietary Fiber: 5.0 g
Protein: 10.8 g

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