Caveman Keto Almond Buns (2 per serving)

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
Bob's Red Mill Almond Flour - per 1/4 Cup, 3 serving (3/4 Cup total)Egg, fresh, whole, raw, 2 largeMELTED Butter, unsalted, 5 tbspBaking Powder, 1.5 tsp
Directions
Mix all together, place in muffin top tin, or on cookie sheet and bake at 350 degrees for about 12-15 min.

Serving Size: Makes approx. 6

Number of Servings: 3

Recipe submitted by SparkPeople user MANDYCS33.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 378.9
  • Total Fat: 36.4 g
  • Cholesterol: 175.8 mg
  • Sodium: 293.7 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.4 g

Member Reviews
  • LBMARTIN77
    I cut back the butter to 4 tablespoons and these buns were great. Held up to peanut butter and sandwich fixings. - 9/4/17
  • CLSGREEN
    Love it thanks for sharing. Use it all the time! - 9/5/16