Chicken Chili with Quinoa, Sweet Potatoes and Fresh Herbs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
2 roasted chicken breasts, no skin2 Tbsp. EVO1 Tbsp. Fresh Oregano2 Tbsp. Fresh Basil1 Tbsp. Chili Powder4 cups Swanson Chicken Broth1/2 cup dry Quinoa, rinsed2 cups diced Sweet Potatoes1 can Bush's Mild Chili Beans2 Ripe, Red Tomatoes, sliced
Preheat oven to 325 degrees F. Prepare Chicken breasts with fresh oregano, basil, salt and pepper if desired. Spray with EVO. Roast in oven for 35 minutes or until tender. Dice or cube chicken breasts and set aside. Saute 1 chopped medium onion in 2 Tbsp. EVO until transparent. Heat slow cooker and add all ingredients including fresh herbs and chili powder as desired. Cook on high for 90 minutes or until quinoa is cooked and chili is thickened. Chili will be a rich red broth and nicely served over brown rice or cooked quinoa for added protein. Make Gluten Free cornbread if preferred. Makes 12-1 cup servings.
Serving Size: Makes 12- 1 cup servings
Serving Size: Makes 12- 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 161.0
- Total Fat: 4.4 g
- Cholesterol: 27.7 mg
- Sodium: 812.3 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 3.3 g
- Protein: 12.8 g
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