Altered Turkey Meatloaf Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2.5 lbs. ground turkey1 large red pepper3/4 cup egg beaters (southwestern and garden veg. mixed)1.25 cup quick oats1 TB dehydrated onion2 tsp. each of oregano, cumin, garlic powder, onion powder, and parsley flakes1/2 tsp. cayenne~1/3 cup skim milk
Mix all ingredients together.
Spray muffin tin with non-stick spray (12)
Divide the meat mixture between the 12 cups
Bake in a 350 degree oven 30 - 45 minutes until brown on top.
Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user SHARON632.
Spray muffin tin with non-stick spray (12)
Divide the meat mixture between the 12 cups
Bake in a 350 degree oven 30 - 45 minutes until brown on top.
Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user SHARON632.
Nutritional Info Amount Per Serving
- Calories: 93.3
- Total Fat: 3.0 g
- Cholesterol: 17.6 mg
- Sodium: 153.3 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.5 g
- Protein: 8.2 g
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