Coconut waffle, sweet or savory (single serving)

Name: Coconut waffle, sweet or savory (single serving) Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 egg; 2 tsp coconut milk; 1/2 tbsp. lard; 1/8 tsp salt; 1/16 tsp baking soda; 1/2 tbsp. coconut flour; sweet:; 1/2 tsp cinnamon; 5 drops stevia; savory:; onion powder; garlic powder; pepper

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 egg2 tsp coconut milk1/2 tbsp. lard1/8 tsp salt1/16 tsp baking soda1/2 tbsp. coconut floursweet:1/2 tsp cinnamon5 drops steviasavory:onion powdergarlic powderpepper

Directions

mix ingredients, pour into heated oiled waffle iron. cook 5 min.

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 279.0
Total Fat: 16.4 g
Cholesterol: 196.1 mg
Sodium: 207.4 mg
Total Carbs: 21.2 g
Dietary Fiber: 12.5 g
Protein: 12.1 g

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