Paleo Gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 cups broth (fat free, reduced sodium)1 large onion, roughly shopped1 clove garlic, sliced (or to taste)1 T light butter1/2 tsp ground thymesalt and pepper to taste
In a medium saucepan, bring stock, raw onion, and garlic to a boil, Reduce heat and simmer until onions and garlic are soft, about 30 minutes. Add butter and stir until melted.
Blend mixture in a blender or food processor until smooth.
Place mixture back in saucepan and reheat, then season with thyme, and salt and pepper to taste.
Serving Size: Makes 8 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user STEPH057.
Blend mixture in a blender or food processor until smooth.
Place mixture back in saucepan and reheat, then season with thyme, and salt and pepper to taste.
Serving Size: Makes 8 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user STEPH057.
Nutritional Info Amount Per Serving
- Calories: 17.9
- Total Fat: 0.8 g
- Cholesterol: 2.5 mg
- Sodium: 124.4 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.4 g
- Protein: 1.0 g
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