High Protein Pumpkin Oat Raisin Muffins

Name: High Protein Pumpkin Oat Raisin Muffins Recipe
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Yield: 12
Ingredients: 1 Cup White Flour; 1/2 Cup Packed Splenda Brown Sugar Blend; 2 tsp Baking Powder; 1 tsp Pumpkin Pie spice; 1/2 tsp Salt; 1/4 tsp Baking Soda; 1/2 serving EAS Lean 15 Protein Powder Vanilla Cream; 1/4 Cup Egg substitute liquid (Egg Beaters); 3/4 Cup Pumpkin canned; 1/4 Cup Fat free lactose free milk; 1/4 Cup Canola Oil; 1 Cup Quaker Oats - Old Fashioned - dry; 1/2 Cup Raisins; TOPPING:; 1 TBS White Flour; 1/3 Cup Packed Splenda Brown Sugar Blend; 3/4 tsp Pumpkin Pie spice; 1 TBS Cold Butter unsalted

Minutes to Prepare: 15
Minutes to Cook: 18

Number of Servings: 12

Ingredients

1 Cup White Flour1/2 Cup Packed Splenda Brown Sugar Blend2 tsp Baking Powder1 tsp Pumpkin Pie spice1/2 tsp Salt1/4 tsp Baking Soda1/2 serving EAS Lean 15 Protein Powder, Vanilla Cream 1/4 Cup Egg substitute, liquid (Egg Beaters)3/4 Cup Pumpkin, canned1/4 Cup Fat free, lactose free milk1/4 Cup Canola Oil1 Cup Quaker Oats - Old Fashioned - dry1/2 Cup RaisinsTOPPING: 1 TBS White Flour1/3 Cup Packed Splenda Brown Sugar Blend3/4 tsp Pumpkin Pie spice1 TBS Cold Butter, unsalted

Directions

In a large bowl, combine the first 7 ingredients. Combine the egg, pumpkin, milk and oil; add to dry ingredients just until moistened. Stir in oats and raisins.

Fill greased muffin cups 2/3 full. In a small bowl, combine brown sugar, flour and pie spice; cut in butter until crumbly. Sprinkle 1 rounded teaspoon over each muffin. Bake at 375 degree oven for 15-20 minutes or until toothpick comes out clean.

Cool for 5 minutes before removing from pan to a wire rack. Yield: 1 dozen

Serving Size: Makes 12 Muffins

Number of Servings: 12

Recipe submitted by SparkPeople user JUDSTERF.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving