Sesame Quinoa Spring Rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
2 cups red quinoa3 cups water1 cup of greens (I use shredded, steamed, and cooled Napa Cabbage)10 rice paper wrappersDRESSING4 Tbs. seasoned rice vinegar5 Tbs. soy sauce2 tsp. minced garlic2 Tbs. minced ginger4 tsp. sesame oil
Rinse and drain the quinoa and cook for 12 minutes in 3 cups of water. While quinoa cooks, make the dressing, cut up the greens and whisk the greens and dressing together in a bowl. Once quinoa is done, combine it with the dressed greens.
Before assembling the spring rolls, fill a square pan with water. Then soak a wrapper for 30 seconds or until it begins to soften. Don’t let it sit for too long because it will soften and fall apart. Place the wet rice wrapper on a flat surface and with a spoon fill the wrapper with about 3 Tbs. of the lettuce-quinoa mixture. Fold the edges over and roll into a spring roll. Repeat by soaking another rice wrapper and wrapping it. Keep going until all the filling has been used.
Serving Size: Makes 10 Spring Rolls
Before assembling the spring rolls, fill a square pan with water. Then soak a wrapper for 30 seconds or until it begins to soften. Don’t let it sit for too long because it will soften and fall apart. Place the wet rice wrapper on a flat surface and with a spoon fill the wrapper with about 3 Tbs. of the lettuce-quinoa mixture. Fold the edges over and roll into a spring roll. Repeat by soaking another rice wrapper and wrapping it. Keep going until all the filling has been used.
Serving Size: Makes 10 Spring Rolls
Nutritional Info Amount Per Serving
- Calories: 130.8
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 559.0 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 1.3 g
- Protein: 4.6 g
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