Chicken Summer Squash Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 oz egg noodle2 cups chopped chicken breast1/2 cu chopped onion2 cups sliced summer squash (or zucchini)1/2 cup fat free sour cream3/4 cup fat free milk1 cup Reduced Fat Parmesan Cheese1 Can reduced Fat Cream of chicken soup
Pre Heat Oven to 350 degrees
Bake Chicken and cube
Saute Summer Squash
Cook Egg noodles and set aside
using non fat cooking spray Saute onions. Once brown add in sour cream , milk, soup, chicken, summer squash, and noodles. Mix well and poor into an ungreased casserole dish.
Top with parmesan cheese and bake 30 - 35 min until bubbly
Serving Size: Divide into 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KJNMAW.
Bake Chicken and cube
Saute Summer Squash
Cook Egg noodles and set aside
using non fat cooking spray Saute onions. Once brown add in sour cream , milk, soup, chicken, summer squash, and noodles. Mix well and poor into an ungreased casserole dish.
Top with parmesan cheese and bake 30 - 35 min until bubbly
Serving Size: Divide into 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KJNMAW.
Nutritional Info Amount Per Serving
- Calories: 243.5
- Total Fat: 4.0 g
- Cholesterol: 35.6 mg
- Sodium: 40.9 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 1.5 g
- Protein: 20.3 g
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