Low carb breakfast casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Spaghetti Squashdeli style honey ham1 large eggsharp cheddar cheese
Poach one large egg. Shred/cut up 2 ounces of deli style honey ham. Prep 1 cup of cooked spaghetti squash and a quarter cup of shredded cheddar cheese. Mix all ingredients into a bowl. Cook in microwave until cheese is melted (1-2 minutes) Mix thoroughly.
Serving Size: 1 serving size
Number of Servings: 1
Recipe submitted by SparkPeople user AMYROSE739.
Serving Size: 1 serving size
Number of Servings: 1
Recipe submitted by SparkPeople user AMYROSE739.
Nutritional Info Amount Per Serving
- Calories: 285.4
- Total Fat: 15.9 g
- Cholesterol: 261.0 mg
- Sodium: 854.9 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 2.2 g
- Protein: 23.3 g
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