Taco Dip

email
(7)
  • Number of Servings: 20
Ingredients
1 8 oz package of cream cheese1 8oz package of sour cream1 package of Taco SeasoningLettuceTomatoCheeseOlives
Directions
Mix cream cheese and sour cream together until blended add in taco seasoning.

Spread mixture into a cake pan. Top with lettuce, tomato, cheese, olives and any other vegetable you would like.

Serve.

Number of Servings: 20

Recipe submitted by SparkPeople user DEMOGAL22.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 92.1
  • Total Fat: 7.4 g
  • Cholesterol: 19.7 mg
  • Sodium: 210.6 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.4 g

Member Reviews
  • BK1184
    This has become my signature dip! I use all fat free ingredients, and low sodium taco seasoning. My fam requests extra tomatoes! Thanks for sharing!!! - 8/9/10
  • CD4653029
    Very tasty and quick to make! - 4/17/10
  • MOM2MBJ
    I make this, and everyone always loves this! The directions aren't clear, but you have only 2 Tbls of the taco seasoning listed in ingredients list not the whole packet, which is how I make it, too. - 8/28/09
  • KRISLEEB
    My girlfriend makes this...it's a MUST at all gatherings!! She also adds salsa before the veggies and adds celery, cukes & shreaded carrots as well as the other veggies. YUM!!! - 7/13/08
  • TRINAJ
    sounds good - 3/15/07
  • ONENAE
    That sounds incredible! I will definitly be taking it to my next get together rather than onion dip and potato chips. Much healthier...and it would be good on more veggies. - 3/14/07