Pumpkin Muffins w Coconut flour
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
.50 c pumpkin puree.50 c honey4 large eggs.25 tsp salt.25 baking soda.50 tsp cinnamon1 tsp. pumpkin pie spice.25 c plus 2 tbs coconut flour
preheat oven to 350 degrees. combine all dry ingredients. add remaining ingredients using hand mixer. let batter stand 5 mins to allow flour to absorb moisture. spray muffin tins. bake for 35 min or until toothpick comes out clean. muffin liners not necessary.
Serving Size: 18 mufins
Number of Servings: 18
Recipe submitted by SparkPeople user SANDRAPACHECO.
Serving Size: 18 mufins
Number of Servings: 18
Recipe submitted by SparkPeople user SANDRAPACHECO.
Nutritional Info Amount Per Serving
- Calories: 47.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 49.0 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 1.9 g
- Protein: 1.5 g
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