Chili Rellanos

(7)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
2 cans green chiles (two 7 oz. cans)3 cups lowfat sharp cheddar cheese, grated4 green onions, sliced3 cups fat free mozzarella cheese, grated6 eggs4 cups milk3/4 cup flour1/4 tsp. salt8 oz. salsa (your favorite)
Directions
Makes 12 pieces 3x4
SPLIT chili peppers lengthwise and remove seeds. Spread in a single layer in a sprayed 9 x 13 baking dish. Sprinkle cheddar cheese, green onions and 1 1/2 cups of mozzarella over chilies.

In a bowl, beet eggs, mailk, flour, and salt together until smooth. Pour over chilies and cheese.

Bake in a 325* oven for 50 minutes or until a knife inserted in custard comes out clean.

Meanwhile, mix salsa with the remaining 1-1/2 cups mozzarella cheese. When 50 minutes are up, sprinkle over casserole and return to oven for 10 minutes until cheese melts. Let stand for 5 minutes before serving.

Number of Servings: 12

Recipe submitted by SparkPeople user FROGGIE13777.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 208.5
  • Total Fat: 5.5 g
  • Cholesterol: 121.2 mg
  • Sodium: 838.8 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 22.2 g

Member Reviews
  • ROSSYFLOSSY
    Delicious recipe. - 11/23/20
  • MUGABI123
    My wife LOVES these! - 10/9/20
  • ARTJAC
    NICE - 9/23/20
  • ALFA_SUNSHINE
    I bought some giant mild peppers cause they looked really good. I've never cooked with them before but it's looking really good 😁 - 12/20/18
  • JUNETTA2002
    Supper tonight - 2/22/18
  • KSCHELL929
    I love Rellenos and figured I would never be able to eat them again! This was SOO good and I will definately be making them again when I have a Relleno craving! I can't believe it is that low in calories, I felt like I was eating 1000's of calories. Thanks for the recipe! - 3/10/09
  • IWILLBE145
    sounds delicious! I can't wait to try it! - 9/8/08
  • ARUBIDOUX2001
    This recipe was awesome. The taste was there and it filled me up.Will make this again. - 6/16/08
  • ALITTLERUSTY
    My husband loves this! It's his favorite off of here so far. It ends up more like a crustless Mexican quiche, but is very very tasty! - 5/28/08
  • LDH1232
    Sounds good I will try this. - 4/12/08
  • KCAZTEACHER
    Well we had it today (my mom entered this recipe) IT WAS WONDERFUL!!! I WILL HAVE TO MAKE IT - 3/19/08