Turkey-Zucchini Skillet Dinner
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 tbsp extra virgin olive oil1 medium onion, diced2 stalks celery, diced10 medium baby carrots, diced8 oz sliced mushroomssalt, paprika, cayenne pepper, poultry seasoning to taste1 lb lean ground turkey2 cloves garlic, peeled & diced2 medium zucchini, diced1 15.5 oz can white cannellini beans, drained & rinsed well2 15.5 oz can diced tomatoes, undrained
Heat olive oil in a large skillet.
Add onion, celery, carrots, & mushrooms.
Season to taste with salt, paprika, cayenne pepper, & poultry seasoning. Saute until tender.
Add ground turkey & saute until browned.
Add garlic & saute for 1 minute.
Add zucchini, beans and diced tomatoes with liquid.
Simmer covered until vegetables are tender (about 45 minutes). Remove cover the last 10 minutes to reduce liquid if necessary.
Serving Size: Makes 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SUNNY5016.
Add onion, celery, carrots, & mushrooms.
Season to taste with salt, paprika, cayenne pepper, & poultry seasoning. Saute until tender.
Add ground turkey & saute until browned.
Add garlic & saute for 1 minute.
Add zucchini, beans and diced tomatoes with liquid.
Simmer covered until vegetables are tender (about 45 minutes). Remove cover the last 10 minutes to reduce liquid if necessary.
Serving Size: Makes 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SUNNY5016.
Nutritional Info Amount Per Serving
- Calories: 287.6
- Total Fat: 8.1 g
- Cholesterol: 53.3 mg
- Sodium: 154.2 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 8.6 g
- Protein: 23.5 g
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