Low Carb Shiratake Indian Simmer
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Package of Kroger Frozen Cut Green Beans1 Jar of Jalfrezi Simmer Sauce by Seeds of Change1 Yellow Onion Sliced Thin1 package of Miracle ZERO CALORIE Shirataki Pasta - Fettuccini Style
Cook package of Miracle Noodles as per package instructions.
While noodles are cooking, Slice onion thin. Dry sauté in a large skillet on low heat until slightly caramelized. NO OIL OR FAT ADDED!
Add whole package of green beans to skillet and heat through - no water. As soon as the beans thaw and release their moisture, add 1 whole jar of Jalfrezi Simmer Sauce by Seeds of change and heat through.
Drain cooked noodles and add them to the skillet. Stir well so that everything is soaked in the Jalfrezi Sauce.
Simmer on very low hear for about 30 minutes until all flavors have blended.
Makes 4 One Cup servings of a tasty, filling low - carb dinner.
This is good served with Tandoor Chicken and a large green Salad. Enjoy!
Serving Size: Makes Four 1 Cup Servings
While noodles are cooking, Slice onion thin. Dry sauté in a large skillet on low heat until slightly caramelized. NO OIL OR FAT ADDED!
Add whole package of green beans to skillet and heat through - no water. As soon as the beans thaw and release their moisture, add 1 whole jar of Jalfrezi Simmer Sauce by Seeds of change and heat through.
Drain cooked noodles and add them to the skillet. Stir well so that everything is soaked in the Jalfrezi Sauce.
Simmer on very low hear for about 30 minutes until all flavors have blended.
Makes 4 One Cup servings of a tasty, filling low - carb dinner.
This is good served with Tandoor Chicken and a large green Salad. Enjoy!
Serving Size: Makes Four 1 Cup Servings
Nutritional Info Amount Per Serving
- Calories: 134.3
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 271.1 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 4.7 g
- Protein: 2.4 g
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